Left untreated, mental health issues can have dire consequences for individuals, families, and communities. We are on a mission to change that.
For Those Seeking Services
We provide comprehensive mental health services for children, youth, adults, couples and families across all of North San Diego County.
For The Community
Visit our Resource Center for information and resources dedicated to building mentally healthy communities
For Supporters
Your support makes all the difference. We offer multiple ways for you to give.
Our Impact
Our Client Voices
My family therapist has a wonderful blend of skill and positive encouragement. She sees the whole picture.
Our family therapist’s wisdom, genuine care and tenacity became the driving force in our family’s healing.
I feel welcomed and respected every time I am here.
News & Upcoming Events
Heading back to high school? Two tips for success from PFCS Therapist, Juli Christensen.
Gearing up to begin another year of high school can be equal parts exciting and daunting. PFCS Therapist Juli Christensen offers to tips for success.
Back to School Tips with PFCS Therapist Benoit Vincent
Back to School Tips for Kids & Parents The new school year means new friends, teachers, clothes, and classrooms. It’s normal for kids (and their parents) to feel anxious about returning to school. Here are some simple ways to ease the transition from vacation-mode...
San Diego Gives: Early Giving is open!
Early giving for San Diego Gives officially opens today and we have an Early Giving match! Thanks to the incredible generosity of one of our donors, your donation of $50 or more will be matched 100%. This $2500 match is in effect from now until we reach that target....
5 Ways to Cultivate a Positive Mindset and Boost Mental Resilience
In today's fast-paced and stress-filled world, it's becoming increasingly important to prioritize our mental wellness. Cultivating a positive mindset and developing mental resilience are essential for our overall well-being. Resilience allows us to bounce back from...
Hobbies for Mental Health
In today's fast-paced world, where we are constantly bombarded with responsibilities and deadlines, it's important to take a step back and prioritize our mental health. One effective way to do this is by engaging in hobbies that bring us joy and relaxation. Hobbies...
Mindfulness Exercises: A Great Way to Relax and Refocus
Mindfulness exercises are a great way to reduce stress and increase wellbeing. Give these exercises a try and see how they can help you feel calmer and more balanced 1. Breathing Meditation - This is a great exercise for beginners. Find a comfortable place to sit and...
You Can Make a Difference
Donate to support our programs
The Amazon Smile Program has ended.
The Amazon Smile program has officially ended as of February 28, 2023. Thank you to all who supported PFCS through your purchases. Stay tuned for other ways you can support our mission.
