by dd-palomar | Oct 29, 2024 | Mental Wellness
Halloween is often celebrated as a holiday full of playful scares, creative costumes, and candy. But this festive occasion is also an opportunity to boost mental health by embracing its activities in ways that foster joy, creativity, and community connection. The Joy...
by dd-palomar | Oct 25, 2024 | News and Events
National Make a Difference Day, celebrated on the fourth Saturday in October, is a powerful reminder of the impact each person can make in their community and beyond. Established in 1992, this day encourages individuals to engage in acts of kindness and service,...
by dd-palomar | Oct 21, 2024 | Mental Wellness
In today’s fast-paced world, stress can seem unavoidable, especially for those with demanding schedules. However, managing stress effectively is crucial not only for maintaining productivity but also for ensuring overall well-being. Here are some practical tips...
by dd-palomar | Oct 19, 2024 | Uncategorized
Domestic violence is a critical issue that affects individuals and families across all demographics, transcending age, gender, race, and socioeconomic status. It is a pervasive problem that often goes unreported and unaddressed due to stigma, fear, and...
by dd-palomar | Oct 15, 2024 | Mental Wellness
In today’s rapidly changing world, the emotional and social well-being of children has gained unprecedented attention. For elementary and middle school-aged youth, the importance of social-emotional learning (SEL) cannot be overstated. It serves as a foundational...
