by dd-palomar | Nov 29, 2023 | Mental Wellness
Self-care is a term that has become increasingly popular in recent years, but what does it actually mean, and why is it important for mental health? In this blog post, we’ll explore the concept of self-care and its impact on mental health, as well as provide...
by dd-palomar | Nov 22, 2023 | News and Events
PFCS staff gathered on November 20 to celebrate the retirement of Jensen Shirley, EdD, APCC. Jensen began with the agency as a graduate student in 2016. He contributed to mission fulfillment in so many ways, particularly at Surfside Educational Academy in Oceanside. ...
by dd-palomar | Nov 15, 2023 | Mental Wellness
Despite growing awareness and acceptance of mental health issues, there is still a significant amount of stigma surrounding seeking help for these issues. Many people feel ashamed or embarrassed to admit that they are struggling with their mental health, which can...
by dd-palomar | Nov 14, 2023 | Mental Wellness
PFCS is hosting a three hour workshop on the legal and ethical aspects of Telehealth for our staff and trainees as part of our ongoing commitment to professional development. Presenter: Elizabeth Nua, LMFT & Nicole Ascencio, Psy.D. Date: November 20, 2023 Time:...
by dd-palomar | Nov 1, 2023 | Uncategorized
Social media has become an integral part of our daily lives, but its impact on mental health is a topic of much debate. While social media can connect us to others and provide a sense of community, it can also contribute to feelings of loneliness, anxiety, and...
