by dd-palomar | May 18, 2026 | Mental Wellness, News and Events
Easy Mindfulness Tips for Busy Families in San Diego Life in North County San Diego moves fast – school, work, sports, and everything in between. Mindfulness is one of the easiest ways to promote good mental health without adding more to your to-do list. Try these...
by dd-palomar | May 11, 2026 | Mental Wellness, News and Events
How to Support Your Family’s Mental Health Every Day Families are stronger when everyone’s mental health is supported. This week of Mental Health Awareness Month, focus on the people around you. At Palomar Family Counseling Service we often remind parents that the...
by dd-palomar | May 4, 2026 | Mental Wellness
May is Mental Health Awareness Month – the perfect time to focus on the little things that create more good days. At Palomar Family Counseling Service, we’ve seen how small habits make a huge difference for families across North San Diego County. Here are five simple...
by dd-palomar | Sep 4, 2025 | Mental Wellness, News and Events
“San Diego County is more than just a place; it’s a feeling, an attitude, a way of life.” Your gift on San Diego Gives Day, September 9th, fuels Palomar Family Counseling Service’s mission to make mental health care accessible to San Diego’s most...
by dd-palomar | Jun 28, 2025 | Mental Wellness
As we approach July 4th, a day synonymous with fireworks, barbecues, and parades, it’s the perfect moment to reflect on the deeper meaning of this holiday and its connection to our mental health. At Palomar Family Counseling Service, we see Independence Day as more...
