by dd-palomar | Nov 20, 2024 | Uncategorized
Thanksgiving is more than just a holiday centered around food and festivity; it’s a dedicated time to reflect on the aspects of life we cherish most and to express gratitude for them. As we gather with family and friends, the act of giving thanks becomes even...
by dd-palomar | Nov 12, 2024 | Mental Wellness
Dr. Nicole Asencio, LMFT It is that time of the year where most folks are spending some concentrated time with their families. For some this may be a joyous time and they have been looking forward to spending time with their loved ones. It could also be a time that is...
by dd-palomar | Nov 5, 2024 | Mental Wellness
Having a spouse deployed in the military can be an emotional and challenging period, filled with unique stressors and responsibilities. Here are some practical tips to help maintain your emotional well-being, keep your relationship strong, and effectively support your...
