by dd-palomar | Jun 28, 2025 | Mental Wellness
As we approach July 4th, a day synonymous with fireworks, barbecues, and parades, it’s the perfect moment to reflect on the deeper meaning of this holiday and its connection to our mental health. At Palomar Family Counseling Service, we see Independence Day as more...
by dd-palomar | Jun 18, 2025 | Mental Wellness
Summer is here, and with it comes the joy of long, sunny days and the freedom from school schedules. But as parents, we all know that the break from school can sometimes bring its own set of challenges—especially when it comes to keeping our children’s mental health...