by dd-palomar | May 26, 2026 | Mental Wellness
Signs It’s Time for Extra Support Mental Health Awareness Month is also a great time to check in honestly: Are things feeling heavier than usual? At Palomar Family Counseling Service we want every family in North San Diego County to know that asking for help is smart,...
by dd-palomar | Nov 5, 2025 | Mental Wellness, Resources
Written By: Dr. Nicole Asencio, LMFT Part 2: Emotional & Relational Support: When food insecurity touches more than the stomach If you’re reading this, you might be experiencing the anxiety, stress, or shame that comes when you’re not sure where your next meal...
by dd-palomar | Nov 5, 2025 | Mental Wellness, News and Events, Resources
Written By: Dr. Nicole Asencio, LMFT Part 1: Accessing Food Help in San Diego If you’re reading this, you might be experiencing the anxiety, stress, or shame that comes when you’re not sure where your next meal will come from. In, and around, San Diego County,...
by dd-palomar | Jul 21, 2025 | Mental Wellness
Summer in North San Diego County brings sunshine, vacations, and family time, but it can also usher in stress, disrupted routines, and emotional challenges. At Palomar Family Counseling Service (PFCS), with nearly 70 years of serving North County communities we...
