by dd-palomar | Aug 24, 2024 | Mental Wellness
Ah, back to school with teenagers. If you’ve ever found yourself staring wistfully at your toddler’s old sippy cup, reminiscing about the days when your biggest challenge was finding a matching pair of shoes, I feel you. As a Marriage and Family Therapist and mom of...
by dd-palomar | Aug 24, 2024 | Mental Wellness
From Juli Christensen, LMFT – PFCS Therapist and mom to 13! It’s that time of year again—school supply lists, first-day outfits, and the sweet sound of silence returning to yourhome after a summer of “I’m bored!” If you’re anything like me, the start of the...
by dd-palomar | Aug 24, 2023 | Mental Wellness
Gearing up to begin another year of high school can be equal parts exciting and daunting. These are the final years of schooling before kids spread their wings and fly on their own. While teenagers are fairly certain that they know just about everything, and all is...