by dd-palomar | Nov 22, 2023 | News and Events
PFCS staff gathered on November 20 to celebrate the retirement of Jensen Shirley, EdD, APCC. Jensen began with the agency as a graduate student in 2016. He contributed to mission fulfillment in so many ways, particularly at Surfside Educational Academy in Oceanside. ...
by dd-palomar | Nov 15, 2023 | Mental Wellness
Despite growing awareness and acceptance of mental health issues, there is still a significant amount of stigma surrounding seeking help for these issues. Many people feel ashamed or embarrassed to admit that they are struggling with their mental health, which can...
by dd-palomar | Nov 1, 2023 | Uncategorized
Social media has become an integral part of our daily lives, but its impact on mental health is a topic of much debate. While social media can connect us to others and provide a sense of community, it can also contribute to feelings of loneliness, anxiety, and...
by dd-palomar | Oct 25, 2023 | Mental Wellness
Stress is a natural response to challenging or dangerous situations, but when stress becomes chronic, it can have a significant impact on our mental health. Chronic stress has been linked to a range of mental health issues, including anxiety and depression. In this...
by dd-palomar | Aug 24, 2023 | Mental Wellness
Gearing up to begin another year of high school can be equal parts exciting and daunting. These are the final years of schooling before kids spread their wings and fly on their own. While teenagers are fairly certain that they know just about everything, and all is...
