by dd-palomar | Jan 3, 2024 | Mental Wellness
As we start a new year, it’s common for many of us to reflect on the past year and start thinking about what changes we want to make in the upcoming one. New Year’s resolutions have become a popular tradition, with people setting goals and making promises...
by dd-palomar | Dec 10, 2023 | Mental Wellness
The holiday season is often portrayed as a time of joy, togetherness, and celebration. However, for many people, it can also be a challenging period filled with grief, loneliness, and despair. The festivities can exacerbate feelings of isolation and highlight the...
by dd-palomar | Nov 29, 2023 | Mental Wellness
Self-care is a term that has become increasingly popular in recent years, but what does it actually mean, and why is it important for mental health? In this blog post, we’ll explore the concept of self-care and its impact on mental health, as well as provide...
by dd-palomar | Nov 22, 2023 | News and Events
PFCS staff gathered on November 20 to celebrate the retirement of Jensen Shirley, EdD, APCC. Jensen began with the agency as a graduate student in 2016. He contributed to mission fulfillment in so many ways, particularly at Surfside Educational Academy in Oceanside. ...
by dd-palomar | Nov 15, 2023 | Mental Wellness
Despite growing awareness and acceptance of mental health issues, there is still a significant amount of stigma surrounding seeking help for these issues. Many people feel ashamed or embarrassed to admit that they are struggling with their mental health, which can...
